Completed morning program.Had Anulom and Vilom pranayam for 20 minutes to cure/reduce the pain in the nerves of the right hand besides other pranayams.Tweet and Facebook bring you face to face with a network of contacts.Blogs are exclusive.But in face to face it is one to one.Quite a few have approached me to join face to face and other groups.But I have not yet joined any.May join one sooner or later.Due to sickness of Venita could not go to attend the engagement ceremony of Gaurav's sister in India Habitat Center.
Retired to sleep at 2230 hours
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