12 to 18th : On the eve of Alaynah’s birthday

We will celebrate Alaynah's birthday tomorrow (19th August). On the eve, i remember her sitting on her bent legs at the age of two/three years on the ground. It is considered as a digestive yogic posture. It is recommended asana for all of us after food. Two to three minutes are good enough. Whatever gift was given to her she would clutch it to her chest and acknowledge with an innocent giggle. She would come crawling, hold my leg and gesture to take her up in arms....Then I saw video showing her jumping into the Geneva lake from the springboards fearlessly. Finally i remember how  she explained meaning of various shades and contours of colours in her painting,given to me as gift before leaving for Switzerland. 

I am observing Ekadashi fast today."Ekadashi fast not only cleans your soul but also makes your body detoxified and the body metabolism good. Worshipers of Lord Vishnu are aware of the fast ." Google

Quotable Quotes:"The most I can do for my friend is simply be his friend."Henry David Thoreau