Completed morning program. Spent the day reading newspapers and magazines.
An anonymous Tibetan writer : "Just as the bird has to let go of the branch in order to fly,in the same way we also need to let go to experience and express love.The branches we hold on to are our attachments (people and objects).When we mentally hold on to something or someone, we open ourselves to feel fear, pain, anger and possessiveness. Love is about letting go and letting others be. It's about appreciating and accepting without dependency and expectation."
Retired to sleep at about 11.15 pm.
An anonymous Tibetan writer : "Just as the bird has to let go of the branch in order to fly,in the same way we also need to let go to experience and express love.The branches we hold on to are our attachments (people and objects).When we mentally hold on to something or someone, we open ourselves to feel fear, pain, anger and possessiveness. Love is about letting go and letting others be. It's about appreciating and accepting without dependency and expectation."
Retired to sleep at about 11.15 pm.
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