Completed Sukshma Vyayam as well as Pranayam. Could not do the Vipassana meditation for full one hour.Did for a little over half an hour.All this because we had to leave for Centre for Sight at 10am for Venita's eye injection: Avastin , which costs Rs.10000. We get it free of cost from the CGHS. It could not be done as we forgot to bring it along with us.Venita also informed that her sugar level was quite high. She is diabetic.Met Dr.Dinesh Talwar,eye specialist,and informed him. He told to come for it on 12th Jan.Attended to case work and sent replies to the emails.
Retired to sleep at 10.30pm.
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