Completed morning program.
A research of Birmingham University has indicated "that it is possible that worry leads to disruptions in the timing and duration of sleep, rather than late sleep times causing greater worry."
Quotable Quotes :"A person should not be too honest. Straight trees are cut first and Honest people are victimised first."Chanakya
Retired to sleep at about 11.15 pm.
A research of Birmingham University has indicated "that it is possible that worry leads to disruptions in the timing and duration of sleep, rather than late sleep times causing greater worry."
Quotable Quotes :"A person should not be too honest. Straight trees are cut first and Honest people are victimised first."Chanakya
Retired to sleep at about 11.15 pm.
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